Saturday, October 24, 2015

Moving Forward from Cancer

It's time for me to move forward from my cancer diagnoses.  I have spent several weeks pampering myself and making lots of poor choices when it comes to food and moving around.  I need to refocus on my healthy living and start taking responsibility to make each day count and be productive and meaningful. 

My goal for healing right now is to get moving.  My doctor said she wants me to do very light exercising.  So that means VERY light morning stretches and start using the elliptical machine again daily.     

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