Friday, April 27, 2012


“The definition of insanity:  doing the same thing over and over again and expecting different results.”
Elbert Einstein

I found this quote on Crystal’s blog, and it really hit home with me.  It is totally me!!!!!  I am always hoping to improve my health however; I am never really making the true changes to get the results.  I have good intentions, however I have a lot of excuses.  I could write an entire blog just on excuses of why I don’t exercise and why I need to snack all day long.  


I want to be a healthy happy person.  In order for me to accomplish this I need to exercise everyday, NO excuses!!  I need to drink eight glasses of water.  And most important……no more mindless snackingkeep track of those calories.  

No comments: